The key is to not eat the quarter pounder after exercise, even if your body cries for 3.
Talk to your DNA, maybe you can convince it that the world has changed and there’s no need to be an european peasant anymore.
I assure you european peasants were not eating pizza and cheesecake multiple times a week
But why does excersize have to suck so much.
Like if I wanted my muscles to hurt I could just slap em with a belt or if I wanted to gasp for breath… I could also use a belt.
Like I have “slow-twitch” muscles which means I’m better running I guess, but then Jesus fuck that hurts my knees and feet, which I could probably use a belt to cause pain to as well.
Ever tried cycling? It’s relatively easy on the knees and you can vary intensity and duration to your liking.
Claims to be European
Oh! instead of Oi!
