• 4 Posts
  • 13 Comments
Joined 7 months ago
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Cake day: November 4th, 2025

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  • Big thumbs up to regular exercise. It helps more than any meds. “Motion is the best lotion”, the doctors always say to me.

    On the other hand, since this is a retirement community, with so many exercise options, new arrival always do the same thing. They think they are 18 and do all the sports they did as a kid. Their next stop is the orthopedic surgeon to put things back together again. So don’t over do it. I think half the people on my street have had a shoulder, hip or knee replaced.

    That is the beauty of the ebike. You can adjust the torque setting and preserve your knees, while still getting some exercise. When you get tired, you use the throttle to get home. One nice thing about the Villages, tons of places to bike.


  • Not really an option any more, use to do that a lot, when I first retired.

    I’m on some really expensive meds that require refrigeration. They don’t travel well. Plus all the medical equipment I have to haul around with me.

    I make one trip a year now up to NJ in the summer, to visit my brother then spend a couple of months there. Come October or so he comes down here and bring Harley the wonder dog with him. It’s a GSP and just such a happy destructive puppy.


  • I am fine; everyone else seems fucked.

    That seems like a good way to summarize things.

    I try to help people as the situation arises. My nephew, my brother, some of my neighbors. Always good to lend a hand, makes me feel better. There were a lot more opportunities to help during covid. Not so much now.

    The problem becomes there is less and less stamina every day. Don’t get me wrong, I’m getting by, no where near having to go into assisted living. But I don’t think I could do any kind of organized volunteer work. On the good days I do long bike rides, on the bad day I just want to sleep.

    Really I should be doing my rehab exercises for the arthritis in my back right now. After a while maintaining an aging body is like owning a late model car. I spend a good part of the day just trying to keep it running.