Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).
Any advice is appreciated.
Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).
Any advice is appreciated.
Try getting a soda stream to add a bit of fizz to your water. That might make it more enjoyable to drink.
Even better when having some sirup at home (but dont put the sirup into the soda bottles especially before adding soda)