Every negative emotion I have, I’m told to go to therapy.
Negative emotions are human!
Why have we, as a society, grown to fear them?
Every negative emotion I have, I’m told to go to therapy.
Negative emotions are human!
Why have we, as a society, grown to fear them?
Healthy emotional response means you react to your environment in an appropriate way given the environment. Unhealthy emotional response means you pass out when you hear a helicopter or you can’t have healthy relationships or hold down jobs or feel good or feel anything. Emotions just are until they’re an impediment to living.