sanitation@lemmy.today to me_irl@lemmy.world · 4 days agoMe_irllemmy.todayimagemessage-square62linkfedilinkarrow-up1357arrow-down13
arrow-up1354arrow-down1imageMe_irllemmy.todaysanitation@lemmy.today to me_irl@lemmy.world · 4 days agomessage-square62linkfedilink
minus-squareAnivia@feddit.orglinkfedilinkarrow-up5·2 days agoTechnically correct. However, digesting protein burns a lot of calories, whilst digesting carbs doesn’t. So in reality protein is closer to 3 calories per gram. Luckily nutrition labels already take this into account
Technically correct. However, digesting protein burns a lot of calories, whilst digesting carbs doesn’t. So in reality protein is closer to 3 calories per gram. Luckily nutrition labels already take this into account