sanitation@lemmy.today to me_irl@lemmy.world · 4 days agoMe_irllemmy.todayimagemessage-square62linkfedilinkarrow-up1357arrow-down13
arrow-up1354arrow-down1imageMe_irllemmy.todaysanitation@lemmy.today to me_irl@lemmy.world · 4 days agomessage-square62linkfedilink
minus-squareOpisek@piefed.blahaj.zonelinkfedilinkEnglisharrow-up10·3 days agoSkill issue. Everyone should increase their fiber intake. I’m everyone.
minus-squareAnivia@feddit.orglinkfedilinkarrow-up1·2 days agoDefinitely a skill issue. I eat over 200g of cashew nuts every single day and my disgestion is fine
minus-squareOpisek@piefed.blahaj.zonelinkfedilinkEnglisharrow-up2·2 days agoProfile picture… checks out?
minus-squareAnivia@feddit.orglinkfedilinkarrow-up2·2 days agoYeah, it’s part of my meal plan 😅 Have to get in healthy fats cause my vegetarian diet is otherwise very carb heavy, and I need a lot of calories
minus-squareOpisek@piefed.blahaj.zonelinkfedilinkEnglisharrow-up1·2 days agoOh I’m in the same boat. Vegetarian and started doing sports. What are your go-to protein sources?
minus-squareAnivia@feddit.orglinkfedilinkarrow-up1·2 days agoWhen I’m bulking my calorie budget is usually so high I don’t really need to worry about hitting my protein target, but when I’m cutting I usually have a shake with whey or vegan protein powder, or skimmed curd cheese
minus-squareickplant@lemmy.worldlinkfedilinkarrow-up1·3 days agoMetamucil gummies for the win. I call them “poop candy.”
Skill issue.
Everyone should increase their fiber intake.
I’m everyone.
Definitely a skill issue. I eat over 200g of cashew nuts every single day and my disgestion is fine
Profile picture… checks out?
Yeah, it’s part of my meal plan 😅 Have to get in healthy fats cause my vegetarian diet is otherwise very carb heavy, and I need a lot of calories
Oh I’m in the same boat. Vegetarian and started doing sports. What are your go-to protein sources?
When I’m bulking my calorie budget is usually so high I don’t really need to worry about hitting my protein target, but when I’m cutting I usually have a shake with whey or vegan protein powder, or skimmed curd cheese
Metamucil gummies for the win. I call them “poop candy.”