「黃家駒 Wong Ka Kui」(he/him)@sh.itjust.works to Ask Lemmy@lemmy.world · 16 days agoWhat advice/solutions did your therapy actually give you?message-squaremessage-square13linkfedilinkarrow-up13arrow-down10file-text
arrow-up13arrow-down1message-squareWhat advice/solutions did your therapy actually give you?「黃家駒 Wong Ka Kui」(he/him)@sh.itjust.works to Ask Lemmy@lemmy.world · 16 days agomessage-square13linkfedilinkfile-text
minus-squareDrekaridill@lemmy.wtflinkfedilinkarrow-up1·16 days agoI’m not a bad person for saying no and my intrusive thoughts do not define me.
I’m not a bad person for saying no and my intrusive thoughts do not define me.